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Due to the high levels of commitment and discipline it takes to be a high achieving
individual in sport, school, work, performing arts, or general life, MNC is
committed to ensuring that there is an element of balance included in the lives
of our clients.
To be a high achiever it is almost impossible to have complete balance and that
is why MNC is passionate about ‘managing the imbalance’
of individuals who are clearly functioning at high levels but have the tendency
to become consumed by their achievement and perfectionistic natures. It is common
for these high achievers to lose their self-esteem and dismiss their personal
needs. There can be several negative effects of being ‘good’ at
something and MNC considers the management of these effects
as vital for a holistic approach to success and overall well-being.
Sport and performance psychologists are too often seen as practitioners who
only help athletes with their motivation to perform at their optimum. In truth,
sport and performance psychologists deal with many of the same issues that other
psychologists deal with, except that sport and performance psychologists regularly
work with specific population groups; high achievers in the sporting, performing
arts, academic, and business worlds. MNC psychologists work
with high achieving individuals experiencing depression, anxiety, eating disorders,
injury and illness rehabilitation, in addition to issues such as low self-esteem,
drug and alcohol abuse.
The issues and conditions that MNC psychologists deal with
that are clearly affecting the lives outside of the performing domain, and inevitably
creep into their performing lives as well. The fact that the client is an athlete,
a performing artist, an ‘A’ grade student, or a Chief Executive
Officer does not make them immune to mental health issues.
MNC psychologists are fully registered psychologists in Queensland
have undergone six years of study including a post graduate Masters degree in
Psychology specialising in sport and exercise psychology. The common therapeutic
methods integrated into programs are Cognitive Behavioural Therapy and Solution
Focussed Therapy. MNC psychologists frequently deliver psychological services
within the GP Mental Health Care Plans as per the Medicare initiative and as
such have the required Medicare provider numbers. In addition, MNC psychologists
work closely with other sports medicine practitioners such as physiotherapists,
sports physicians and doctors, and dietitians to manage mental health and well
being.
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MNC
Meditation
MNC also has a meditation trainer that can work with our clients
to incorporate some mental ‘quiet time’ into their days and weeks.
Please see 'Simon Woods’ bio in the
MNC Team link.